About Pema Wellness

A Natural Awakening by the Bay - Where Nature Nurtures Visually and Holistically

Nestled atop a hill with breathtaking views of the Bay of Bengal on one side and the Eastern Ghats on the other, Pema Wellness is a sanctuary of holistic well-being spread across 28 acres on Healing Hill, Beach Road, Vizag. Our wellness resort is a harmonious blend of nature and luxury, offering a serene escape from the hustle and bustle of everyday life.

Our Oasis of Tranquility

Surrounded by nature's beauty, Pema Wellness is the perfect destination for relaxation and rejuvenation. Our Healing Hub spans 100,000 sq. ft., featuring 20,000 sq. ft. of therapy rooms, a luxurious restaurant, and a 7,000 sq. ft. fitness and therapeutic yoga studio. The resort's minimalist design, adorned with exquisite artifacts from around the world, creates a symbiotic ambiance that fosters healing and peace. Hand-finished walls and flooring, crafted by over 300 skilled artisans, add a touch of warmth and authenticity to our spaces. Spectacular sunrises and sunsets, coupled with the soothing sea breeze, make Pema Wellness a haven for those seeking a transformative experience.

Rooms: Your Personal Sanctuary

Each of our 64 rooms, 5 cottages, and exclusive suites offers a soul-soothing sea view, providing the ideal balance of comfort, luxury, and distinctive hospitality. Embrace the tranquility and reconnect with yourself in a serene abode where the only sounds are those of nature and the gentle waves.

Naturopathy: Healing Naturally

At Pema Wellness, we believe in the power of nature to heal. Our bespoke programs of rejuvenation, restoration, and new beginnings are tailored to meet the unique needs of each guest. Using over 80 natural remedies, our naturopathic practitioners create personalized health plans that promote spiritual cleansing, renewal of the spirit, and healing of the soul.

Therapies: A Luxurious Path to Wellness

Our team of experts combines the best of nature and alternative medical practices to provide luxurious and rejuvenating therapies. These treatments empower guests to overcome negative thoughts and habits, leading to a radical transformation towards a beautiful and fulfilling life. At Pema Wellness, we offer an extraordinary experience that revives the mind and soul, providing a fresh perspective on life.

Yoga: Harmony of Mind and Body

Yoga at Pema Wellness is more than just physical exercise; it is a spiritual discipline that brings harmony between mind and body. Our comprehensive yoga programs, based on ancient practices, include Asana, Pranayama, Dhyana, Dharana, and Kriya. Our skilled yoga guides help you experience the true essence of yoga, focusing on both its spiritual and physical healing abilities. Yoga at Pema Wellness transcends the mat, offering a practice for your soul through the medium of your body and mind.

Cuisine: Nourishment for the Body and Soul

Our cuisine is meticulously prepared with the health and palates of our guests in mind. Influenced by India's diverse culinary traditions, our dishes are designed to boost flavor while maintaining the balance of the body's doshas. Our Executive Health Chef combines traditional naturopathy cooking techniques with contemporary tastes to create a vegan feast that is both healthy and delicious. At Pema Wellness, we ensure that your dining experience is enjoyable, motivating, and beneficial to your overall health and wellness.

Join Us at Pema Wellness

Embark on a journey of self-discovery and holistic healing at Pema Wellness. Our supportive and nurturing environment, personalized care, and attention to detail set us apart. We invite you to become part of our community, where you can relax, refresh, and revive in harmony with nature.

Welcome to Pema Wellness, where your well-being is our priority.