Welcome to Pema Wellness, where your journey to holistic well-being begins. Nestled in the serene hills of Vizag, Andhra Pradesh, our wellness retreat is designed to harmonize your body, mind, and spirit. At Pema Wellness, we believe in the transformative power of nature and personalized care to help you achieve a balanced and healthy life.
Our Wellness Retreat Programs
Discover a range of carefully curated retreat programs that cater to your unique health needs and wellness goals. Each program is designed to provide a nurturing and supportive environment, ensuring you leave feeling rejuvenated and revitalized.
Weight Loss Retreat
Achieve your desired body shape and shed excess weight with our customized weight loss retreat. Suitable for all age groups, this program focuses on holistic approaches to help you get fit and light.
Sleep Well Retreat
Experience restful nights and rejuvenated mornings with our Sleep Well Retreat. Our program addresses sleep disorders and promotes healthy sleep patterns for overall well-being.
Diabetes Retreat
Manage and control your blood sugar levels with our specialized diabetes retreat. This program aims to purify your blood, regulate blood pressure, and slow down the progression of diabetes.
Metabolic Disorders Retreat
Boost your digestion and metabolism with our effective treatment for metabolic disorders. Improve your body's ability to absorb essential vitamins and minerals for optimal health.
Heart Health Retreat
Enhance your heart health and reduce the risk of life-threatening heart diseases. Our program focuses on maintaining a healthy heart for a long and happy life.
Spine & Back Care Retreat
Alleviate spine and back pain with our exceptional care program. Experience relief and improved mobility through specialized treatments.
Post-Covid Detoxification Retreat
Strengthen your immune system with our post-covid detoxification treatment. Reduce the risks of bacterial and inflammatory diseases and stay protected and healthy.
Gall Bladder Retreat
Improve the health and function of your gallbladder with our specialized retreat. Reduce the risk of gallbladder stones and related issues.
Neuro Muscular Disorder Retreat
Enhance mobility and manage symptoms of neuromuscular disorders. Our program aims to improve your quality of life and maintain normal body functions.
Destress Retreat
Escape the stress of modern life and learn to relax your body and mind. Our destress retreat teaches you techniques to calm and rejuvenate.
Rejuvenation & Relaxation Retreat
Rejuvenate each cell in your body and experience ultimate peace and solace. Enjoy better sleep and relaxed body functions through our relaxation program.
High Cholesterol Retreat
Regulate high cholesterol levels and prevent chronic ailments like strokes and memory loss. Our modern retreat program promotes healthy blood flow and overall well-being.
Yoga Retreat
Enhance your strength and flexibility with the age-old goodness of Yoga. Improve heart health and digestion while achieving perfect balance.
Pain & Joint Relief Retreat
Get permanent relief from joint pains and elevate muscle flexibility. Participate in all physical activities you’ve always wanted to.
General Detoxification Retreat
Effectively rid your body of toxins with our general detoxification program. Experience a renewed sense of health and vitality.
Post-Menopause Syndrome Retreat
Alleviate post-menopause symptoms like hot flashes and mood swings. Our program offers relief and improved quality of life.
Immunity Booster Retreat
Boost your immune system to stay healthy and fight off diseases. Increase your body's resilience against seasonal ailments.
Very well equipped, reasonable, sensible treatments, staff, therapists and great food.
