The Pema Experience

Embark on a journey of self-discovery and transformation at the Pema Restaurant, set against the serene backdrop of the Bay of Bengal. Our spacious 7,250 sq ft restaurant, capable of hosting up to 200 guests, offers a gourmet dining experience that harmonizes health and taste. Our team of doctors and nutritionists meticulously crafts therapeutic vegetarian diets tailored to each guest's unique needs.

Savor the goodness of nature with our mindfully curated vegetarian wellness cuisine. Our offerings are the result of extensive research into the nutritional value, healing properties, and calorie composition of various superfoods and herbs. The food at Pema is not only delicious but also nourishing, detoxifying, and guilt-free, leaving you feeling content and revitalized.

Hydration is crucial for inner cleansing and vitality. At Pema, we offer 17 different water infusions, blending herbs, spices, and fruits to enhance flavor and introduce essential vitamins with healing properties. Start each day with a new flavored water infusion to keep you thriving.

Our 100,000 sq ft Healing Hub is equipped with state-of-the-art facilities designed to support personalized wellness programs. The hub radiates vibrancy and positivity, thanks to our empathetic healers. Your healing journey begins with customized treatment plans created by our expert clinical team, ensuring an uncompromised wellness experience.

The Healing Hub features India’s first and only quartz bed, advanced hydrotherapeutic equipment, spacious manipulative therapy rooms, acupuncture, and treatment chambers. These facilities serve as a cornerstone for enhancing your wellness journey.

Our rooftop infinity pool offers a tranquil escape for swimmers and a venue for aquatic exercises like Jala Yoga and Aqua Zumba. Immerse yourself in the soothing blue hues where the sky, sea, and pool converge. Experience the therapeutic benefits of water through Jala Yoga or Aqua Zumba, which promote joint mobilization and pain reduction, providing a purifying and rejuvenating experience.

Stroll along our unique Outdoor Reflexology Track to restore balance and equilibrium in your body and mind. This modern track activates reflex points of vital organs, promoting overall well-being.

Take a leisurely walk along our Nature’s Walking Trail, designed to offer therapeutic nutrition for the eyes and a tranquil experience that renews the intrinsic balance of mind and body. This modernized yet interwoven trail provides a serene environment for reflection and relaxation.

Stay active and fit with our comprehensive gym facilities, offering stunning ocean views and access to elite services like Zumba, Yoga, and Boxing. Our expert team at Pema is dedicated to helping you achieve optimum health through a holistic approach to fitness.

Find peace and tranquility in our customized yoga programs designed to help you leave behind the disturbances of daily life. Engage in quiet contemplation, master your breath, and achieve bliss through specially designed Kriyas and region-focused Asanas. Our frequent beachside yoga sessions, accompanied by the soothing sounds of the sea and fresh ozone-rich breeze, uplift your prana—vitality.